Week 1:

The Reset: Reconnecting Through Healing

Learn how to reclaim your identity, and rediscover your worth through self-love practices.

Focus on emotional detox, letting go of past trauma and to move toward your personal growth.

Work

First Job

Studio A

2020

Conducted workshops on self-acceptance.

Second Job

Studio B

2021

Led sessions on confidence building.

A serene workspace promoting personal growth and emotional healing.
A serene workspace promoting personal growth and emotional healing.

Week 2:

Loving the Woman You Are: Confidence and acceptance practices.

FAQs

What is reconnect?

Reconnect is about healing yourself.

Who can benefit?
How to start?
What is self-talk?
Are there journal prompts?

Anyone seeking self-love can benefit.

Start with daily reflection practices.

Self-talk is your inner dialogue.

Yes, there are 7-day prompts.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

This transformation journey has changed my life.

Anna B.

A smiling woman holding a journal outdoors.
A smiling woman holding a journal outdoors.

I learned to love myself without conditions.

Mike R.

A man reflecting in a peaceful garden setting.
A man reflecting in a peaceful garden setting.
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